Month: May 2021

Assumptions & Myths About Eating Disorders

Assumptions about Eating Disorder Behaviors  Eating disorders are a choice In a short answer… No!  In a longer, more detailed answer, still no, but because eating disorders are complex ,biopsychosocial illnesses, meaning that there are biological, psychological, and social-environmental factors that ALL contribute to developing an ED, personal choice not being one of them. For …

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Recovery Tools for Bad-Asses

While flowery messages with sunshine and yoga poses have their place, they don’t always match our mood. Or our life experience.When you’re in recovery, you’re literally fighting battles EVERY DAY. And while messages about “acceptance” and “positivity” play important roles in the recovery process, they’re not always the best things to get you pumped up …

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